Wellbeing Links
Wellbeing can be described as how you feel about yourself and your life. Wellbeing is not just the absence of disease or illness. It is a complex combination of a person’s physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life satisfaction. – Better Health Channel
The following factors enhance a person’s wellbeing:
- A network of close friends
- Regular exercise
- A nutritional diet
- Sufficient sleep
- Fun hobbies and leisure pursuits
- An optimistic outlook with realistic and achievable goals
- Sense of purpose and meaning
- A sense of belonging
- The ability to adapt to change
Alcohol and Other Drugs
Aboriginal and Torres Strait Islander
- Abstudy
- Bendigo and District Aboriginal Co-operative
- Aboriginal Family Violence Prevention and Legal Services Victoria
- Victorian Aboriginal Legal Services
Bullying and Cyber Safety
Carer’s Support
Confidence and Self Esteem
Disability
Family Supports
- Bendigo Family and Financial Services Inc
- ANZ Saver Plus
- Bendigo Uniting Church Emergency Relief
- Salvation Army Community and Family Support
- St Lukes Financial Counselling
- Money Safe
Future Pathways
Gender and Sexuality
Housing
Legal
Multicultural
Respectful Relationships
Student with D and I
Sites For Adolescents
– Youth Mental Health
– Yarn Safe
– Sexuality and Sexual Identity
- Kids Help Line
- Youth Beyond Blue
- Project Goldfish (Sam Martin)
- Bendigo Community Health Services
- Eating Disorders Explained
- Body Image Explained
Youth Based